ive decided to quit scrolling
my attention span is nonexistent i need to take action (chances of me actually stopping are 3/10)
my attention span is nonexistent i need to take action (chances of me actually stopping are 3/10)
Just take breaks
Try watching YouTube shorts. It’s so horrendously bad you’ll want to stop scrolling That’s what I did and it worked for me
I had to delete the app because I literally couldn't get off it. Now I've read 10 books this year and feel a lot more in control 🤗 best of luck to you