FPS stays low on shader timing until I restart computer each time

Has anyone experienced the bug where your FPS (usually 80 to 120+ FPS) drops to <20 FPS, and it doesn't fix itself until you restart the computer? Restarting poe2 has no effect.

Please note

• windows 11 latest update

• I already deleted my shader cache

• I already followed the instructions here to tell Windows to be sure to use the right GPU https://www.reddit.com/r/PathOfExile2/comments/1hf1m41/potential_fix_for_poe_2_fps_drops_due_to_shader/

• i'm using a ps5 controller on pc, but it's not the controller vibration bug described in the above link

• it's not shaders probably. although the screenshot above shows shaders taking a long time, the default state is for gpu time to be maxxed out while shaders is zero. gpu time is taking 50ms -> 20fps