Can you build a healthy relationship with social media without quitting it?

New here and still figuring this place out.

I’ve been thinking a lot about how hard it is to have a healthy relationship with the internet now. So much of life runs through these platforms that “just log off” doesn’t really cut it.

I’m interested in the middle ground: how do we keep what’s useful, while getting rid of what’s compulsive, noisy, and attention-fragmenting.

Curious how people here think about that, whether from a user, creator, or product perspective.

Any good posts, people, or ideas worth following?

Comments

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UltraxBruce•3 months ago•1

I believe so

vasjpan002•3 months ago•1

When rules are inconsistent and whimsical, the victim no longer relies on their own judgment; Slavery, cults and abusive relationships depend on unpredictability to teach helplessness and masochistic guilt in order to obtain obedience to irrational passive aggressive mythology that refuses fact finding from adversarial dialectic debate. Algorithms that now search based on unobjective criteria like popularity or conformity contribute to rancour. The endless clutter of seemingly conflicting results, that new findings automatically discount old just because of novelty, contributes adherence to irrationality precisely because they refuse to be restrained by collective human experience, but instead arrogantly claim only they can be right. You are sinfully ungrateful to question benificent omniscient bureaucratic inconsistency. This is just as true about social media as well as government bureaucrats and university hissy fitters resulting in defeatism in an unreasonably angry general population.

SpecialistFeed416•3 months ago•1

I think you can, but most platforms don’t really make it easy.

A lot of the stress comes from feeling like you have to keep posting, keep checking, and still not even reach your own followers properly. It turns it into something a bit unhealthy without you even realising.

For me it feels like the “middle ground” is just having something where you actually see the people you chose to follow, and you’re not constantly chasing attention or stuck scrolling for no reason.

That’s actually part of why we started building EchoSphere,  trying to make something that feels a bit more normal again. It’s still early but if you’re curious:

https://echo-human-hub.lovable.app

Silver_Temporary7312•3 months ago•1

tbh the biggest shift for me was switching from scrolling to deliberate use - like actually setting a timer for 15 mins and knowing exactly what im going there to do (check messages, read one creator i like, etc). once the timer goes off im out. sounds simple but actually works way better than just trying to have willpower

the platforms are literally designed to hook you so its not a personal failing if you find it hard. you're just recognizing that and building boundaries instead of relying on will power. pretty sure most people who have good relationships with their feeds do something similar - they've got a system

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Any people that runs 100 to 10k followers pages (any social media)?

Hey all, I own a business that involves many clients that promote their product, art or website with TikTok (also Instagram, Youtube and Facebook). I want to offer them a way to post their content, or to get content created and posted for them on existing TikTok pages. Basically you got pages in a specific theme (sport, anime, cinema, culture, memes...) and you rent it for a specific period of time. You get paid every month, and all you have to do is basically connecting the account once to our system. You can opt-out anytime you want, you keep the full ownership of the account. That's basically a way to monetize your pages passively. For now I'm doing it myself with my own pages (3 tiktok pages with 500 to 3k followers, and 1 6k subscribers Youtube channel), I made around $800 renting these for less than a month. If someone is interested, please comment or DM!

3 months ago
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Everything dying at 300 views for so long before I finally caught the problem

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