fyp acting up

anyone know how to get my fyp to show me things i like..? it didn't use to be like this keeps showing me sports and other shit that idgaf about, even things in other languages. WHY?! I've tried filtering hashtags, pressing not interested (with and without the feedback thing), managing topics, even blocking accounts, but they literally dont go away. its so fucking annoying. someone tell me smth to fix it im so tired of it