IG Business Account Disconnected from FB Page

I run an IG food blog mostly just for sharing meals and restaurant reviews. The IG professional account had been connected to a Facebook page of the same name for years, where I would mostly just share IG content and occasionally articles related to the NJ food scene.

Recently, the IG account disconnected from the page and now shows it being connected to my personal Facebook account, which is an admin of the FB page. I have been unable to reconnect the IG and the FB page despite my best efforts. When I check Meta Account Center it shows the IG account, a connected Threads account, and my personal FB account not the page. I tried to disconnect my personal account from the Accounts Center but when I try to add a new account it doesn't give me the option to add the page.

How do I fix this? I do not want to set up a Meta Business Profile for this.

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