Deleted all basic social media

I’ve been having a problem, (I have to say it) getting rage baited of course on Facebook. I have a problem with debating and arguing lmao. I also self-sabotage in a way on snap because it’s like I blog my whole damn life on there? Why idk. I’ve done it since a teenager, and while I know it’s not bad unless I perceive it as bad, it does make me feel guilty sometimes and the root of that is something I still need to figure out. I deleted tik tok as well! I have also deleted instagram.

Tik Tok, Snapchat, Insta, Facebook are ALL deleted. So far it’s been like 2 days, but I honestly feel really good, I’m just trying to find other ways to keep me busy and away from rotting in my bed, or sleeping. The hard part is I don’t have a car, I can’t really go do much and walking around my neighborhood is just bleh. I do have a job, I work 40 hours a week at a senior home so I really feel like getting rid of social media will also help me pay better attention. I just feel so bored.

Any tips??

Comments

smthngneedstochnge•about 2 hours ago•5

Reading is a great hobby to pick up, or try learning that one thing you’ve always yearned to do but never did because didn’t have time…but now you do!

mr_radio_guy•about 2 hours ago•3

Go outside and touch grass. Literally.

bankdank•about 2 hours ago•2

Chess, computer/video games, crosswords, 90s movies.

You need to find a way to replace the dopamine

Conscious-Pumpkin-11•about 2 hours ago•1

I am in the same boat as you. Reddit and YouTube the only two social media I have. I’m such an attention whore I get on fb only to see likes. Nothing else. Just who liked my post. To an unhealthy degree. I’ve been off for about 13 months. I’ve read so many books and have a garden lol. These are things I done previously, but never without a phone glued to my hand. Sadly tbh this is just a similar escape. 🤷🏼‍♂️🤦🏼‍♂️

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Happy_Ad_6060•about 2 hours ago•1

I see you've picked up reading, that's great. Also maybe try puzzles? You can go to your local thrift store and see if they have any. Ours has a ton :)

DontDoCrackMan•about 2 hours ago•1

Get a kindle. It’ll change your life.

chief_yETI•about 2 hours ago•0

If you have a problem with debating and arguing, the app you should really be deleting is Reddit...

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