How do i get actual support?

How do i get actual support?

Currently, having trouble signing into my account because I don’t have access to the phone number as I changed it and forgot my password. The AI response keeps giving me the same prompt to use “Continue with Instagram” which doesn’t exist in the login page. Is there any other way to get my account back?

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Difficult_March_7452•about 5 hours ago•1

If you don’t have access to your phone number , you will not be able to access your account.